Distraction Therapy Podcast 019 - Soundwalk Lockdown Reflections

Originally published at: https://robwatsonmedia.net/distraction-therapy-podcast-019-soundwalk-lockdown-reflections/

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I had a stroll in the sunshine this afternoon, and captured some thoughts and some sounds as I found places to sit in the sunshine. It was a relaxing approach, less informational than I have been doing, and a bit more time to think about how the lockdown has affected me.